Alpha 5
Faith.Fitness.Football.
Discipline creates freedom.
Build discipline, confidence, and purpose through faith, fitness, and football.
They want more, but they do not have a clear system for their mind, body, and purpose.
Build your mind through Faith, your body through Fitness, and your game through Football.
Know what you want, control what you can control, and impact the people around you.
Find your purpose. Build your edge. Impact others.
Mental Edge
Faith
Self-Development
Build a stronger mind. Grow a deeper faith. Live with greater purpose.
Daily Devotional
365 Days
Read the first 3 days free. Unlock the full daily path inside Alpha 5 All Access.
Day 1Who Are You Becoming?2 Corinthians 5:17 (NLT)
Scripture
This means that anyone who belongs to Christ has become a new person. The old life is gone; a new life has begun!
Devotional
The world asks, “What do you do?” God asks a deeper question: “Who are you becoming?” Your identity is not your job title, success, failure, bank account, or past. In Christ, God has given you a brand-new identity.
Every decision today shapes the person you are becoming.
Before an important choice, pause and ask, “Does this help me become more like Christ?” Walk with confidence. Your identity has already been settled.
Prayer
Father, thank You for making me new through Christ. Help me stop defining myself by my past and start living from the identity You have given me. Shape my heart to become more like Jesus every day. Amen.
Today’s Edge
Before every important decision today, ask: “Who does this decision help me become?”
Day 2You Are God’s Child1 John 3:1 (NLT)
Scripture
See how very much our Father loves us, for he calls us his children, and that is what we are! But the people who belong to this world don’t recognize that we are God’s children because they don’t know him.
Devotional
One of the greatest lies we believe is that we have to earn God’s love. You do not. God does not love you more after a good week or less after a hard one. You are His child.
When you understand that, everything changes. You stop living for approval and start living from acceptance.
Prayer
Father, thank You for calling me Your child. Help me rest in Your love instead of trying to earn it. Teach me to live with the confidence of knowing I belong to You. Amen.
Today’s Edge
Whenever you doubt yourself today, remind yourself: “I am a child of God.”
Day 3Chosen on PurposeJohn 15:16 (NLT)
Scripture
You didn’t choose me. I chose you. I appointed you to go and produce lasting fruit, so that the Father will give you whatever you ask for, using my name.
Devotional
Have you ever felt overlooked, left out, or not good enough? Jesus reminds you of an incredible truth: He chose you. God knew your personality, weaknesses, failures, and full story before He called you.
The enemy says you are an accident. God says you are intentional. Walk today with confidence because you have been personally called by the Creator.
Prayer
Lord, thank You for choosing me. Help me stop comparing myself to others and start walking confidently in the purpose You prepared for me. Amen.
Today’s Edge
Instead of comparing today, thank God for one unique gift He has given you.
Unless otherwise indicated, all Scripture quotations are taken from the Holy Bible, New Living Translation, copyright © 1996, 2004, 2015 by Tyndale House Foundation. Used by permission of Tyndale House Publishers, Carol Stream, Illinois 60188. All rights reserved.
Faith Devotional Buckets
Go Deeper
Preview the encouragement buckets. Full devotionals, scripture, songs, and action steps unlock inside Alpha 5 All Access.
When my mind will not slow down.
02Fear & CourageWhen I am afraid to move forward.
03Trusting God’s PlanWhen life does not make sense.
04Purpose & CallingWhen I am wondering why I am here.
05StrengthWhen I feel exhausted.
06IdentityWhen I doubt myself.
07WisdomWhen I do not know what to do.
08PeaceWhen life feels chaotic.
09Temptation & PurityWhen I am fighting sin.
10Gratitude & JoyWhen I need to remember God’s goodness.
11Patience & WaitingWhen God seems silent.
12Work & ExcellenceWhen I need motivation.
13Forgiveness & GraceWhen shame keeps following me.
14Obedience & SurrenderWhen I want control.
15PrayerWhen I do not know how to pray.
16RelationshipsWhen dealing with people.
17PerseveranceWhen I feel like quitting.
18HumilityWhen pride sneaks in.
19HopeWhen life feels dark.
20Remembering God’s FaithfulnessWhen I forget what He has already done.
Self Development Course
Achieve Your Goal
Feeling stuck? This course helps you get clear, lock in your why, build the plan, and push through when life gets hard.
Follow the steps in order. Start with Focus Step, then move through Lock In, Playbook, and Don’t Quit.
Find your passion. Get clear before you get started.
Watch FreeKnow why you want it and who you need to become.
Step 03PlaybookBuild the habits, systems, and daily actions you can control.
Step 04Don’t QuitUse the Hustle lesson when the road gets hard.
Focus Step: Finding Your Passion
The first step before getting started: get clear on what matters and where you want to go.
Physical Edge
Alpha Shred
Simple workouts. Clear sections. Easy to follow.
Free Workout
Week 1 / Day 1
Power Push
Strength first. One clean clock. Finish with core. Time: 30 minutes.
Day 1 – Power Push
Goal: build push strength, move like an athlete, and keep your heart rate up.
Warm-Up
3 minutes
- Push-ups
- Band pull-aparts
- Shoulder taps
- Jump rope
Strength Primer
8 minutes / superset
- 10 DB Bench Press
- 10 DB Rows
- Repeat at a strong pace
Main Work
AMRAP16
- 8 DB Incline Press
- 10 DB Front Squat
- 10 Push-ups
- 10 Jumping Jacks
- 6 Burpees
- 1 round = all movements completed
ABS5
Core finisher
- Full Body Crunch
- Russian Twist
- Plank Hip Dips
Power Push is open as the free preview workout.
Strength primer, one main clock, ABS5, and simple engine days.
All AccessWorkout LibraryAMRAP, METCON, EMOM, 50-rep blocks, runs, walks, and jump rope finishers.
Alpha Shred Month 1
30-Day Program
Day 1 is free. The full 30-day Alpha Shred program unlocks as one clear workout course.
30-Day Course
Days 2-30 stay organized inside the member workout page: strength primer, one main clock, ABS5, recovery days, and Alpha Test.
Performance Edge
QB School
Decision. Footwork. Throw. A simple quarterback system built on leadership, toughness, and playing decisive.
QB School helps quarterbacks get out of their own way, refine their skills, and build the mindset needed to succeed on the field, off the field, and in recruiting.
QB 101: The Foundation
The free foundation video for playing the position with clarity and confidence.
QB School
Course Videos
QB 101 is free. Alpha 5 All Access unlocks the full football course and drill library.
The foundation of playing the position.
The mindset lesson that starts the quarterback journey.
All AccessQB BibleThe complete quarterback philosophy and operating system.
All AccessFundamentalsBase, posture, accuracy, rhythm, and throwing mechanics.
All AccessFront RecognitionLearn to identify defensive structure before the snap.
All AccessCoveragesSee rotations, leverage, and answers with confidence.
All AccessPocket StrategyPlay strong, calm, and decisive inside the pocket.
QB 101 Drill Bucket
Drill Library
Alpha 5 All Access unlocks every coaching clip.
Build clean drop timing, posture, and balance.
PocketHitch DrillMove up with balance and stay ready to throw.
BaseBase DrillOwn your feet, balance, and throwing platform.
HandsTennis Ball DrillDevelop hand speed, focus, and reaction.
AccuracyQB Net DrillTrain ball placement and repeatable throws.
TimingRapid FireTrain quick setup, rhythm, release, and mechanics.
PressureRush DrillWork pressure answers and progressions.
FootworkM DrillTrain crossover, plant, hitch, and ball timing.
Touchdown, first down, get down or out of bounds.
Sacks, fumbles, and interceptions cannot happen.
Do not make a bad play worse.
